After more than 50 years, the IDF changed its physical exam for both male and female soldiers to emphasize brute strength over speed and other physical attributes

Think you have what it takes to be a member of one of the world’s most elite fighting forces, the Israeli army?

Before all IDF soldiers receives their weapons and take their oath to defend the Jewish state, they must pass a rigorous physical exam that was recently updated to emphasize strength and power.

Think you could pass this fitness test?